Summer hiking with an eye to safety

The DEC offers tips to stay safe while recreating in the great outdoors. Courtesy of Pexels

New York State Department of Environmental Conservation Commissioner Basil Seggos reminds visitors to New York’s outdoor spaces to focus on safety before they head out to their outdoor adventures.

Ahead of this summer’s recreational season, DEC continues to advance actions to promote public safety and improve visitor experience, Seggos said.

“Recreating safely and responsibly starts with planning ahead before visiting the Adirondacks, Catskills, and any of New York’s wild places,” Seggos said. “Preparing for potential dangers and changing weather conditions and knowing your limits before hiking into the back country can mean the difference between life and death. To protect yourself and others, I’m encouraging outdoor adventurers to plan ahead and make smart decisions to prevent accidents before they occur.”

Visitation to state forest preserve lands is typically highest during the summer months. In partnership with state agencies, local municipalities and private entities, DEC is working to protect public safety, improve the visitor experience during the busy season, and safeguard sensitive ecosystems.

Using recommendations outlined by the High Peaks Strategic Planning Advisory Group (HPAG) and Catskills Strategic Planning Advisory Group (CAG), as well as input from local and community partners and outdoors enthusiasts, New York state continues to implement new strategies and adaptively manage the ongoing safety and resource needs of both Forest Preserve regions.


Wear proper gear and attire, including sturdy, comfortable boots.

  • Moisture-wicking synthetic fabrics that keep your skin dry and help regulate your body temperature in both cold and warm weather – avoid cotton as it holds moisture;
  • Layered clothing is recommended even for summer hikes;
  • Light-colored clothing, which will make it easier to see ticks
  • Waterproof, sturdy and comfortable shoes or boots (no flip-flops);
  • A watch or other time-keeping device;
  • Trekking poles will reduce leg fatigue and joint pain; and
  • Snowshoes and traction devices in the winter.

Hikers and others heading outdoors should always let someone know where they are going, when they plan to return, and should provide updates if there are any changes to the plan. Anyone heading out needs to be realistic about their fitness and skill level and not overestimate their abilities or underestimate the weather conditions.

Carry these essentials in a day pack on all hikes for a safe and enjoyable experience:

  • Navigation: Map, compass, GPS system and extra batteries.
  • Insulation/Rain gear: Waterproof/windproof jacket, hat, gloves, thermal undergarments (pack extra), wool socks (pack extra), and in winter goggles and a face mask.
  • Light: Headlamp, flashlight, lanterns and extra batteries.
  • First-Aid Supplies: Use a pre-made kit or build your own.
  • Emergency Kit: Whistle, signal mirror, duct tape, pocket knife/multi-tool, bright-colored cloth.
  • Fire: Matches in waterproof container, lighter, fire starters.
  • Nutrition: Choose high-protein and high-calorie items, pack extra food.
  • Water: Pack at least 2 liters per person, carry more than you think you will need, and bring a water filtration or purifying system.
  • Sun and Insect Protection: Sunglasses, sunscreen, hat, bug repellent and a bug net.
  • Emergency Shelter: Tent, space blanket and tarp.

Those planning a trip should consider going with at least one other person. Hiking alone can be dangerous. Also, monitor trail conditions before your arrival and during your hike.

Related Posts