News Updates



Health & Wellness

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Troy Turkey Trot takes steps to reduce COVID risk


TROY — Organizers of the 105th anniversary Troy Turkey Trot on Thanksgiving morning have released a series of guidelines to ensure a safe and enjoyable event for all participants, spectators and volunteers.

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Getting gardens ready for winter


Most of our region finally had a hard freeze recently, putting an end to a gardening season that lasted much longer than “normal.”


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Social Security Matters: I have VA coverage: Should I get Medicare Part B?


By Russell Gloor For Capital Region Independent Media Dear Rusty: I am a 74-year-old veteran enrolled with the VA. I have never had Medicare Part B. Should I? My only […]

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