Weekly Gardening Tips: Lyme Disease Awareness Month
May is Lyme Disease Awareness Month and by now I would hope that everyone in our region is on the alert for the deer ticks that […]
Inaugural music and art festival to highlight local talent
By Melanie Lekocevic Capital Region Independent Media RAVENA — Local artistic talent will be celebrated during the first-ever We Love aRtCS Music and Art Festival in […]
RCS Drama Club: The lights of Broadway beckon
By Melanie Lekocevic Capital Region Independent Media RAVENA-COEYMANS-SELKIRK — After a digital-release-only show in 2021 due to continuing pandemic restrictions, the RCS Drama Club was back […]
Fixing today’s problems by resolving yesterday’s trauma
By Melanie Lekocevic Capital Region Independent Media ALBANY — Trauma that dates back to the enslavement period is at the root of many of the challenges […]
Social Security Matters: I have VA coverage: Should I get Medicare Part B?
By Russell Gloor For Capital Region Independent Media Dear Rusty: I am a 74-year-old veteran enrolled with the VA. I have never had Medicare Part B. […]
Positively Speaking: Helping a stranger in need
By Toby Moore For Capital Region Independent Media I spent the New Year celebrating with my girlfriend in a beautiful, small, old town in northwestern Illinois […]
Change yourself to change your situation
By Toby Moore For Capital Region Independent Media We’ve all experienced times when things were going well, we were moving towards a goal, and suddenly […]
Mayor wants second opinion on ‘gritty dusting’
By Melanie Lekocevic Capital Region Independent Media RAVENA — Mayor Bill Misuraca is considering getting a second opinion on what the gritty substance was that coated […]
The story of the two wolves
By Pat Larsen For Capital Region Independent Media This is a very ancient Cherokee tale told long ago and carried forward to be retold over and […]
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