Living on Purpose: Using God’s speech filter in our conversations
By Dr. William Holland For Capital Region Independent Media As I’ve prayed for spiritual awareness over the years, the Lord has been patient with my lack […]
Soft Paws: Reducing feline overpopulation
By Ronald Perez For Capital Region Independent Media From the late 1990s into the beginning of the new millennium, cat overpopulation throughout the United States, including […]
Body, Mind & Spirit Connections: The magic of making bread
By Pat Larsen For Capital Region Independent Media There’s a magical element inherent in the process of becoming a bread baker. The journey for me began […]
Obituary: Claire H. Leber
Claire H. Leber, 94, Medusa, NY. Beloved mother, grandmother, great-grandmother, aunt, cousin and friend passed away peacefully at home on Saturday, Feb. 18, 2023, reunited with […]
Sheriff: Deadly batch of opiates may be circulating
By Melanie Lekocevic Capital Region Independent Media WESTERLO — Albany County Sheriff Craig Apple has issued an overdose alert to warn the public of potentially deadly […]
New CMH leadership looks to the future
By Melanie Lekocevic Capital Region Independent Media HUDSON — Dr. Dorothy Urschel took the helm at Columbia Memorial Health on Jan. 1, and is now looking […]
Senior tax exemption deadline is March 1
The deadline to apply for the Enhanced Senior Star Exemption is March 1. If you will be turning 65 in 2023 and your total household income […]
Back to Better Health: Balancing blood sugar
By Dr. Elizabeth Boomhower For Capital Region Independent Media The CDC cites that 1 in 10 Americans have diabetes and 1 in 5 are unaware that […]
Horses of Unbridled: All about Elle
By Susan Kayne For Capital Region Independent Media Elle Tempo is a 17-year-old Thoroughbred mare. She is coal black with a white crescent moon stretching sideways […]